Daoist Mental Stillness

"Daoist Mental Stillness" is a captivating exploration of tranquility and mindfulness, presented by Eny Time. Released on April 21, 2022, under the Sonancy label, this album spans a total of 62 minutes, offering a serene journey through the principles of Daoist philosophy and traditional Chinese music.

Eny Time weaves together a tapestry of sounds that evoke the essence of stillness and clarity, as emphasized in Daoist teachings. The album opens with "Chinese Rhetoric," setting the stage for a meditative experience that continues through tracks like "Rain in Oriental Garden" and "Guzheng and Drums." Each piece is crafted to foster a sense of inner peace and mental clarity, inviting the listener to immerse themselves in the subtle shifts and natural rhythms of the music.

The album features a blend of traditional Chinese instruments and modern compositions, creating a harmonious balance that resonates deeply. Tracks like "Chinese Mantras" and "Natural Hypnosis" delve into the spiritual and philosophical aspects of Daoism, encouraging a state of vacancy and stillness that allows for profound reflection and relaxation. The inclusion of tracks such as "Practicing the Breath" and "Your Awareness" underscores the importance of mindfulness and conscious breathing, key practices in achieving mental stillness.

"Daoist Mental Stillness" is an album designed to soothe the mind and uplift the spirit, making it an ideal companion for moments of quiet contemplation and relaxation. Whether you're seeking to unwind after a long day or deepen your meditation practice, Eny Time's masterful compositions provide a sanctuary of calm and clarity.