Immerse yourself in the soothing embrace of Earth Frequencies' "Delta Waves - Sleep," a meticulously crafted album designed to lull you into a state of deep, restorative slumber. Released on March 16, 2022, under the +(4)32 Records label, this 21-minute journey is a symphony of delta waves, the slowest brain waves that pave the way for profound relaxation and healing sleep.
Each of the 22 tracks is a sonic exploration of frequencies ranging from 0.5 Hz to 12 Hz, all tuned to the harmonious tone of 432 Hz, a frequency believed to resonate with the Earth's breath. From the gentle "0.5 Hz Peaceful Sleep" to the tranquil "12 Hz Good Night," Earth Frequencies guides you through a night of serene, uninterrupted rest. The album's standout tracks, such as "4.2 Hz Soft Breathing" and "8.5 Hz Steady Heartbeat," offer moments of particular calm, making them perfect for those seeking respite from the day's stresses.
"Delta Waves - Sleep" is not just an album; it's a testament to the power of sound therapy, a practice that has gained significant traction for its ability to improve sleep quality and reduce stress. Research has shown that listening to frequencies like those in this album can increase delta and theta brain waves, promoting deeper sleep and enhanced emotional balance. So, let Earth Frequencies be your guide to a night of peaceful, rejuvenating sleep.
Vinylscout