Discipline méditative orientale: Jardin secret, Le miracle de la pleine conscience

Embark on a journey of tranquility and self-discovery with Relaxation mentale's latest offering, "Discipline méditative orientale: Jardin secret, Le miracle de la pleine conscience." Released on December 12, 2022, under the Pro Sacred label, this 52-minute album is a carefully crafted collection of meditative tracks designed to guide you through various aspects of Eastern spiritual practices.

From the serene "Shakuhachi méditation" to the rhythmic "Yoga du matin au tambour," each of the 12 tracks offers a unique sonic landscape to support your mindfulness journey. The album explores a range of themes, including ethical teachings with "Le Dharma (Éthique et devoirs)," the cycle of life with "Le cycle de la mort et de la renaissance," and energy healing with "Gamme de chakras."

Relaxation mentale has created a space where ancient traditions meet modern meditation techniques. Whether you're a seasoned practitioner or new to meditation, this album provides a soothing soundtrack to deepen your practice. The gentle, flowing melodies and rhythmic patterns are designed to help you achieve a state of calm and focus, making it an ideal companion for your daily meditation, yoga, or relaxation routines. Immerse yourself in the rich tapestry of sounds and let the wisdom of Eastern disciplines guide you towards inner peace and mindfulness.