Embark on a journey of tranquility and rejuvenation with "Dream of Perfection: Midnight Yoga for Better Sleep and Relaxing Dreams" by Hatha Yoga Music Zone. This captivating album, released on September 28, 2023, under the Rehegoo USA label, is a harmonious blend of soothing frequencies and yoga-inspired melodies designed to enhance your relaxation and sleep quality.
Comprising 14 tracks, the album spans a total duration of 59 minutes, offering a diverse range of frequencies from 5 Hz to 432 Hz. Each track is meticulously crafted to guide you through various stages of relaxation, meditation, and sleep. From the calming "Relaxing Your Mind" to the deeply restorative "Yoga Nidra for Sleep," this album is a sanctuary for those seeking a peaceful night's rest.
Hatha Yoga Music Zone combines the ancient practices of Hatha Yoga with modern sound healing techniques. The album incorporates elements of breath work, chanting, and sound frequencies known for their therapeutic benefits. Whether you are a seasoned yogi or a beginner, this album provides a serene backdrop for your yoga practice, meditation, or simply unwinding after a long day.
Experience the transformative power of sound and yoga with "Dream of Perfection." Let the gentle melodies and healing frequencies of Hatha Yoga Music Zone guide you towards a night of deep, restful sleep and relaxing dreams.
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