EDMR for Trauma

"EDMR for Trauma" by Hz Frequency Zone is a meticulously crafted sonic journey designed to aid in the healing process of trauma. Released on May 7, 2025, via DigitalAudio Rec., this album spans 57 minutes and comprises 15 tracks, each tailored to facilitate emotional and psychological healing. Hz Frequency Zone, known for their work in EMDR (Eye Movement Desensitization and Reprocessing) sound therapy, has created a collection that aims to relieve stress, anxiety, PTSD, and nervousness. The album incorporates theta wave therapeutic technology, making it a powerful tool for those seeking to reprocess memories and find inner peace. From the soothing "Eye Movement Release" to the calming "Peace After the Storm," each track is designed to guide the mind towards healing and tranquility. Whether you're familiar with EMDR practices or new to the concept, "EDMR for Trauma" offers a unique and effective approach to mental health and well-being.