Eightfold Path

Dive into the serene world of Zazen Story with their latest release, "Eightfold Path," a meticulously crafted album that blends ancient Zen practices with modern breathwork techniques. Set for release on October 25, 2024, under the Sunlit Soft Glow label, this 56-minute journey is designed to guide you through the principles of the Noble Eightfold Path, a cornerstone of Buddhist teachings that promotes ethical conduct, mental discipline, and wisdom.

"Eightfold Path" is not just an album; it's an immersive experience that invites you to explore the depths of mindfulness and presence. Each of the 18 tracks is centered around the 4-7-8 breathing technique, a method known for its ability to induce calmness and reduce stress. From "Breathing 4-7-8" to "Soft Stillness," the album takes you through various stages of breathwork, each track building on the last to create a cohesive and transformative listening experience.

The album is structured around the three pillars of Zen practice: Prajna (Wisdom), Sila (Discipline), and Samadhi (At-one-ment). Zazen Story masterfully weaves these themes into the fabric of the album, creating a harmonious blend of relaxation and introspection. Whether you're new to breathwork or a seasoned practitioner, "Eightfold Path" offers a unique opportunity to deepen your practice and find inner peace.

With its soothing melodies and guided breathing exercises, "Eightfold Path" is the perfect companion for meditation, yoga, or simply unwinding after a long day. Let Zazen Story guide you on a journey of self-discovery and tranquility with this beautifully crafted album.