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Dive into a world of tranquility and self-healing with "Ejercicios de Relajación Ansiedad" by Relajación Meditar Academie. Released on August 30, 2022, under Rehegoo USA, this 58-minute album is a comprehensive guide to relaxation and anxiety relief, perfect for those seeking solace in the midst of daily stress. The album features a variety of tracks designed to address specific needs, from easing headaches and soothing the mind to promoting deep breathing and spiritual relaxation. Each track is crafted to guide you through a journey of healing and restoration, making it an essential tool for anyone looking to incorporate mindfulness and relaxation techniques into their routine. Whether you're new to meditation or a seasoned practitioner, Relajación Meditar Academie offers a serene and effective way to unwind and rejuvenate.