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Auto-hipnosis
Auto-hipnosis is a captivating artist who delves into the fascinating realm of self-hypnosis and mental transformation. With a focus on practical techniques and personal growth, Auto-hipnosis offers a unique blend of guidance and inspiration. Their work includes insightful books and workshops that aim to empower individuals to take control of their minds and lives. From stress reduction to overcoming addictions and achieving personal goals, Auto-hipnosis provides tools and knowledge to help listeners unlock their full potential. With a growing collection of resources, including audiolibros and practical courses, Auto-hipnosis is a beacon for those seeking self-improvement and mental well-being.
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Immerse yourself in a world of tranquility and self-discovery with Auto-hipnosis's latest release, "El Entrenamiento Autógeno: Música para Técnicas de Meditación, Sugestión e Hipnosis." This captivating album, released on January 18, 2022, under Supergreen Records, is a sanctuary for those seeking relaxation, meditation, and healing.
Spanning 25 tracks and over an hour and a half, this album is a diverse collection of instrumental pieces designed to complement various techniques such as autogenic training, mindfulness meditation, and hypnosis. The tracks range from soft piano melodies to soothing white noise, each contributing to a serene and calming atmosphere.
Auto-hipnosis masterfully blends elements of new age, world music, and folk, creating a unique soundscape that transcends traditional genres. The album features a variety of instruments, including the hauntingly beautiful duduk, and incorporates relaxing frequencies and white noise to aid in deep relaxation and meditation.
Whether you're a seasoned practitioner of meditation or a beginner looking to explore the benefits of autogenic training, this album offers a rich and engaging soundtrack to support your journey. From the gentle "Soft Piano Top" to the ethereal "Angels," each track is crafted to guide you towards inner peace and mental clarity.
"El Entrenamiento Autógeno" is not just an album; it's an experience. It's a tool for self-improvement, a companion for relaxation, and a gateway to deeper states of consciousness. Let Auto-hipnosis be your guide as you explore the profound benefits of meditation, suggestion, and hypnosis through the power of music.