Immerse yourself in a world of tranquility and serenity with "Espaço Bem Estar: Música para Yoga, Equilíbrio de Chakra e Respiração Profunda" by Monjes Tibetanos. Released on November 17, 2021, under Supergreen Records, this album is a sanctuary of calm, designed to accompany your yoga practice, meditation sessions, and moments of deep relaxation.
Spanning a generous 1 hour and 56 minutes, the album is a collection of 20 tracks that blend traditional Tibetan monastic chants with soothing instrumental pieces, including piano melodies, Japanese flute, and nature sounds. Each track is meticulously crafted to guide you through various stages of relaxation, meditation, and breathwork, from morning meditation to deep, restful sleep.
The album begins with "Hilo Musical para Relaxar," setting the tone for a journey of peace and introspection. It includes tracks like "Meditação Matinal" for a peaceful start to your day, "Musica Zen do Japão" for a touch of Eastern tranquility, and "Fundo Musical para Posições de Yoga" to enhance your yoga practice. The album also features tracks dedicated to chakra balancing, such as "Chakra do Corpo," and deep breathing exercises, like "Respiração Profunda para Se Sentir Bem."
Monjes Tibetanos, known for their profound and resonant chants, bring a sense of spiritual depth and authenticity to this album. Their music is not just a backdrop but an integral part of your wellness routine, helping you to achieve a state of harmony and balance.
Whether you're a seasoned yogi, a meditation enthusiast, or simply someone seeking a moment of calm in your day, "Espaço Bem Estar" is your perfect companion. Let the gentle rhythms and serene melodies of Monjes Tibetanos guide you towards inner peace and well-being.