Essential REM Sleep 1-4 Hz Frequency Therapy

Manifest Now presents "Essential REM Sleep 1-4 Hz Frequency Therapy," a unique spoken word album designed to guide you into deep, restful sleep. Set to release on April 11, 2025, under Flower City Records, this 17-minute journey is a collaboration with BodyHI & Tranquil Hz, blending spoken word with therapeutic frequencies to promote relaxation and sleep.

The album features seven tracks, each focusing on different aspects of sleep induction and deep relaxation. From "Deep Wave Slumber" to "Slow Wave Dreaming," Manifest Now utilizes 1-4 Hz frequencies, known for their association with deep sleep and relaxation. These frequencies are designed to help you transition smoothly into the REM sleep cycle, promoting ultimate rest and rejuvenation.

"Essential REM Sleep 1-4 Hz Frequency Therapy" is not just an album; it's a tool for improving sleep quality. Whether you struggle with sleep maintenance, transitioning into sleep, or simply want to enhance your sleep hygiene, this album offers a non-pharmacological approach to better rest. Manifest Now's soothing voice, combined with the therapeutic frequencies, creates an environment conducive to deep, restorative sleep.

Perfect for those seeking a natural way to improve their sleep, this album is a testament to the power of sound and frequency therapy. Dive into the calming waves of "Essential REM Sleep 1-4 Hz Frequency Therapy" and experience the difference that targeted frequency therapy can make in your sleep routine.