Estime de soi: Endormissement rapide, Soulagement de stress, Reflections de minuit

Dive into a world of tranquility and self-discovery with "Estime de soi: Endormissement rapide, Soulagement de stress, Reflections de minuit" by Musique de Réflexion Academy. Released on July 23, 2020, under the Comfort Zone Tunes label, this 52-minute album is a sanctuary for those seeking relaxation, stress relief, and better sleep.

Each of the 13 tracks is meticulously crafted to guide you through a peaceful journey, from the empowering "Estime de soi" to the soothing "Musique douce et douce." Whether you're looking to unwind after a long day with "Tueur de stress" or drift into dreamland with "Sommeil relaxant d'été," this album offers a diverse range of compositions to suit your needs.

Musique de Réflexion Academy has curated a collection that not only aids in rapid sleep onset but also provides a calming escape from the daily grind. Tracks like "Thérapie du sommeil de fin de semaine" and "Conseils de sommeil musique" blend gentle melodies with therapeutic intent, making this album a go-to for anyone seeking a moment of respite.

Perfect for nighttime listening, "Estime de soi" is more than just an album—it's a ritual for relaxation and self-care. Let the soft, reflective tunes of Musique de Réflexion Academy be your guide to a restful night and a refreshed morning.