Immerse yourself in the tranquil world of "Five Precepts" by Zazen Story, a meticulously crafted guided meditation album set to release on December 12, 2024, under the Sunlit Soft Glow label. This collection of 17 tracks, spanning a total of 69 minutes, is designed to guide you through the profound practices of Zen Buddhism, with a particular focus on the 4-7-8 breathing technique.
Zazen Story invites you to explore the essence of Zen mindfulness and the Five Precepts, which serve as the foundational guidelines for ethical conduct in Buddhism. Each track is a journey into the heart of Zen practice, offering a blend of soothing sounds and expertly guided meditations that encourage inner peace, acceptance, and present-moment awareness.
From the calming rhythms of "4-7-8 Breathing Method: Five Precepts" to the serene reflections of "4-7-8 Breathing Method - Light Shines Through Stillness," this album is a comprehensive guide to deep relaxation and spiritual growth. Whether you are new to meditation or a seasoned practitioner, "Five Precepts" provides a sanctuary for the mind and soul, helping you to embrace the unknown, surrender to the now, and find peace in simplicity.
With its rich tapestry of guided meditations and tranquil sounds, "Five Precepts" is an essential addition to any meditation library, offering a pathway to inner zen and a deeper understanding of Zen principles. Let Zazen Story be your guide as you navigate the path to truth and enlightenment.
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