Five Senses in Eden

Dive into a transformative journey of self-discovery and inner strength with Breathwork Power's "Five Senses in Eden." This captivating spoken word album, set for release on December 8, 2024, under the Spiritual Breath Echoes label, offers a unique blend of breathwork techniques and guided voice explorations. Comprising 13 tracks, the album spans 49 minutes of immersive, mindful experiences designed to activate your power center and promote deep healing.

Composed by Simon Bircher, "Five Senses in Eden" is not just about listening; it's about engaging with your breath and your inner self. Each track is meticulously crafted to guide you through various breathwork methods, such as the 4-4-4-4 technique and the 4444 sequence, to help release emotional blockages, stress, anxiety, and depression. Whether you're a seasoned practitioner or new to breathwork, this album provides a structured yet flexible approach to breathwork, making it accessible for anyone seeking to enhance their well-being.

From the calming "La respiration apaisante" to the invigorating "Lion’s Breath," each track is designed to evoke a specific response, helping you to connect with your body and mind on a deeper level. The album's unique meditative mix, influenced by Eden's science background and counseling profession, ensures a transformative experience that blends science, movement, and breathwork.

"Five Senses in Eden" is more than just an album; it's an invitation to explore your inner strength and activate your power center. Join Breathwork Power on this journey of self-love and discovery, and experience the transformative power of breathwork.