Immerse yourself in the serene world of Mantra & Meditation with their latest offering, "Four Angles of Breath: A 4444 Calmness Guide alongside Tibetan Bowls." Released on April 20, 2024, under New Age Two Records, this captivating collection of 13 tracks spans 58 minutes, providing a sanctuary for those seeking tranquility and inner peace. The album is a harmonious blend of OM mantras, nature sounds, and the soothing tones of Tibetan bowls, designed to guide you through a variety of breathing techniques.
Each track is meticulously crafted to follow a 4-4-4-4 breathing pattern, making it an ideal companion for mindfulness and well-being practices. From the gentle "Breathe Into Light" to the invigorating "Bhastrika Breathing," Mantra & Meditation takes you on a journey through different breathing exercises, each with its unique rhythm and purpose. Whether you're looking to exhale tension, inhale light, or find peace in breath, this album offers a comprehensive guide to enhancing your breathing practices.
The album's title track, "Four Angles of Breath," sets the tone for the entire collection, inviting you to explore the four distinct phases of breath. Tracks like "Holotropic Breathing" and "Mystic Breath Journey" delve deeper into the spiritual aspects of breathing, while "Breath of Hope" and "Whispered Serenity" provide moments of calm and reflection. The inclusion of Tibetan bowls adds an extra layer of tranquility, creating a soundscape that is both meditative and deeply relaxing.
"Four Angles of Breath" is not just an album; it's an experience. It's a toolkit for those looking to incorporate breathing techniques into their daily routines, offering a blend of traditional practices and modern soundscapes. Whether you're a seasoned practitioner or new to the world of meditation, Mantra & Meditation's latest release is a valuable addition to your collection, providing a serene and calming escape from the hustle and bustle of everyday life.
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