Immerse yourself in the tranquil world of Guided Box Breathing with their latest release, "Four Angles of Breath: A 4444 Calmness Guide." This 56-minute album, set to release on July 30, 2024, under Breathing Space Rec., is a meticulously crafted journey into the art of mindful breathing. Comprising 13 tracks, each centered around the soothing 4-4-4-4 breathing pattern, this album is designed to enhance your mindfulness and overall well-being.
From the calming "Grace of the Exhale" to the invigorating "Bhastrika Breathing," each track is a unique exploration of different breathing techniques. Whether you're seeking peace with "Four Seconds to Peace" or courage with "Inhale Courage," this album offers a comprehensive guide to harnessing the power of breath. The album's consistent 4-4-4-4 pattern ensures a steady, calming rhythm throughout, making it an ideal companion for daily relaxation and meditation practices. Dive into "Four Angles of Breath" and experience the transformative power of guided breathing with Guided Box Breathing.
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