Free Spirit

Embark on a journey of self-discovery and tranquility with "Free Spirit," the latest album by The Time Of Meditation, set to release on July 17, 2024, under the Meditation Day Project label. This 68-minute collection is a sanctuary of sound, designed to guide you through various states of mindfulness, relaxation, and spiritual awakening.

The album opens with the title track "Free Spirit," setting the tone for a journey that includes a diverse range of meditative experiences. From the gentle whispers of "Healing Whispers" to the empowering affirmations of "Manifest Your Greatness," each track is crafted to support different aspects of your well-being. Whether you're seeking to reduce stress with "Meditation and Relaxation (Reduce Stress)," awaken your focus with "Awakened Focus," or prepare for a restful sleep with "Sleepy Meditation," there's a track for every moment of your day.

Inspired by the natural world and the cyclical rhythms of life, The Time Of Meditation weaves together elements of yoga, meditation, and embodied movement to create a holistic listening experience. Tracks like "Kundalini," "Chakra Opening," and "Reiki Healing" draw from ancient practices, offering a chance to connect with your inner self and the world around you. Meanwhile, tracks like "Morning Yoga" and "Tranquil Yoga Music" provide the perfect soundtrack for your physical practice.

"Free Spirit" is more than just an album; it's a toolkit for living mindfully. With tracks dedicated to positive thinking, self-confidence, and even ear acupuncture, it's a testament to the power of sound to heal and transform. So, whether you're a seasoned meditator or new to the practice, let The Time Of Meditation be your guide on the path to inner peace and spiritual growth.