"Gentle Celtic Yoga" by Hypnotherapy Birthing is a serene and practical guide designed to support expectant mothers through the journey of pregnancy and childbirth. Released on February 22, 2023, under the Rehegoo USA label, this 54-minute album offers a collection of tracks that blend hypnotherapy, meditation, and yoga techniques to promote relaxation, reduce pain, and foster a positive birthing experience.
Hypnotherapy Birthing, a specialist in mental health and birth trauma, combines her expertise as a hypnotherapist, yoga teacher, and baby massage instructor to create a calming and supportive atmosphere. The album features tracks such as "Easy Painless Birth," "Reduce Back Pain Quickly," and "Hypnosis for Childbirth," each designed to address specific concerns and anxieties that expectant mothers may face.
Inspired by the gentle and soothing qualities of Celtic music, this album provides practical tools and support to help mothers overcome fears and misconceptions about childbirth. Whether you're preparing for labor, seeking to reduce tension, or looking to ensure the well-being of both mother and baby, "Gentle Celtic Yoga" offers a comprehensive and nurturing experience. Dive into tracks like "Frequency for Safe Labor and Delivery" and "Natural Hypnosis to Calm Yourself" to find the peace and confidence you need during this transformative time.