Gray Noise

SleepTherapy presents "Gray Noise," a meticulously crafted album designed to enhance relaxation and improve sleep quality. Released on May 19, 2023, under the SleepTherapy label, this 22-minute collection offers a variety of gray noise tracks, each tailored to different environments and preferences.

Gray noise, distinct from white noise, is engineered to sound consistent across all frequencies, making it an excellent choice for psychoacoustic tests and therapeutic applications. This album features tracks like "Gray Noise (Loop)," "Deep Gray Noise," and "Gray Noise (Airplane)," providing options for adjustable tone and volume to create a personalized sound environment.

Whether you're looking to mask disruptive sounds, reduce stress, or achieve deeper sleep, "Gray Noise" offers a soothing and versatile auditory experience. Perfect for anyone seeking a better night's rest, this album is a testament to SleepTherapy's commitment to sound-based wellness.

SleepTherapy is an innovative artist who delves into the intricate world of sleep and its profound impact on our well-being. With a background rooted in sleep science, SleepTherapy crafts immersive experiences that explore the physiological and psychological aspects of sleep. Their work is not just about understanding sleep disorders like insomnia but also about empowering individuals to improve their sleep hygiene and overall quality of life. SleepTherapy's creations often involve a blend of education and therapeutic techniques, making them both enlightening and transformative. Through their art, SleepTherapy invites you to journey into the science of sleep, uncover your sleep blockers, and learn the art of sleeping well. Their unique approach to sleep therapy is clinically proven and designed to help you regain restful, energizing sleep, making SleepTherapy a beacon of hope for those seeking better sleep and improved health.