Grounding Therapy

Dive into a world of tranquility and self-discovery with Alys Coliere's latest offering, "Grounding Therapy." Released on June 27, 2023, under the Spiritual Haven Recordings label, this 49-minute journey is a carefully crafted collection of tracks designed to soothe the mind and calm the spirit. Alys Coliere, known for her evocative and healing compositions, invites you to explore the depths of relaxation and mindfulness with this album.

"Grounding Therapy" is more than just a collection of songs; it's an experience. Each track, from the soothing "Mindful Release" to the empowering "Detach from Overthinking," is a step towards inner peace and mental clarity. Whether you're looking to start your day with "Anti-Anxiety Morning" or unwind with "Melting Stress Away," Alys Coliere's gentle guidance and melodic arrangements create a sanctuary of calm.

The album's title track, "Grounding Therapy," sets the tone for the entire experience, inviting you to connect with the present moment and let go of the chaos of daily life. Tracks like "Calming Panic Attacks" and "Ease Your Mind & Dream" offer solace and support, while "Energy Reset" and "Vibration Rising" bring a sense of renewal and vitality.

Alys Coliere's "Grounding Therapy" is a testament to the power of music as a tool for healing and self-care. Whether you're a longtime fan or new to her work, this album is a must-listen for anyone seeking a moment of peace in a busy world.

Alys Coliere is a captivating artist known for her enchanting soundscapes and meditative music. Her discography spans several albums, each offering a unique journey into tranquility and introspection. With works like "Zenlight: The Weight of Stillness," "Moments in Translucence," and "Soul Alignment," Alys Coliere crafts immersive auditory experiences that blend soothing melodies with ambient textures. Her music is perfect for relaxation, meditation, and unwinding, making her a beloved figure in the new age and ambient music scenes. Whether you're looking to ease into sleep with "How To Sleep?" or find inner peace with "Equanimity (Meditation Trance)," Alys Coliere's music provides a serene escape from the everyday hustle.