Guided Meditations for Relaxation, Presence & Inner Peace: Relieve Stress & Anxiety by Connecting to Your Soul

Immerse yourself in a journey of tranquility and self-discovery with "Guided Meditations for Relaxation, Presence & Inner Peace: Relieve Stress & Anxiety by Connecting to Your Soul" by Rising Higher Meditation. Released on May 13, 2018, under the Rising Higher Meditation label, this album is a comprehensive collection of guided meditations designed to help you navigate the complexities of modern life.

Spanning a total duration of 1 hour and 18 minutes, the album features eight meticulously crafted tracks, each focusing on a different aspect of mindfulness and relaxation. From "Guided Meditation for Full Body Relaxation" to "Guided Meditation for Presence in Everyday Life," Rising Higher Meditation offers a variety of techniques to help you step aside from your worries and cultivate a sense of inner peace.

The meditations are designed to help you develop body awareness, spatial awareness, and even a deeper connection with your inner being. Whether you're seeking stress and anxiety relief, a way to detach from constant thinking, or simply a means to feel more present in your daily life, this album provides the tools you need.

Rising Higher Meditation's approach is rooted in the understanding that to be free of negative or painful emotions, we must be willing to experience them fully. By embracing these feelings rather than denying or suppressing them, you can begin to release their hold on your mind and body.

This album is not just about relaxation; it's about exploring the nature of reality and your place within it. Through guided meditations, you'll ease into a state of simple presence and compassionate connection with yourself and the world around you.

Join Rising Higher Meditation on this transformative journey towards a more peaceful and present life. Let the soothing guidance and insightful techniques help you relieve stress, anxiety, and other challenges, allowing you to connect more deeply with your soul and the world around you.