Guided Meditations for Sleep

Immerse yourself in a world of tranquility and deep relaxation with "Guided Meditations for Sleep" by Rising Higher Meditation. Released on June 3, 2018, this album is a sanctuary for those seeking peaceful slumber and profound healing through the power of meditation and soothing sounds. Spanning over seven hours, this collection is a comprehensive guide to better sleep and mental well-being.

The album begins with "Guided Meditation for Deep Healing Sleep (Rain and Relaxation Music)," a serene journey accompanied by the gentle patter of rain, designed to lull you into a state of deep relaxation and restorative sleep. Following this, "Sleep, Surrender, Worthiness Talk Down (3hrs Ocean Sounds and Relaxing Music)" invites you to let go of the day's stresses with the rhythmic, calming sounds of the ocean, coupled with a soothing talk down that reinforces your worthiness and readiness for rest.

For the younger listeners, "Guided Meditation to Help Kids Go to Sleep (Message from a Friend with 2hrs Relaxing, Peaceful Music)" offers a comforting message from a friend, accompanied by peaceful music, to help children drift off to sleep with ease.

Rising Higher Meditation, the artist behind this album, is known for creating meditation music that integrates key principles and techniques of mindfulness, making it accessible and practical for everyday life. This album is a testament to their expertise, offering a blend of guided meditations and relaxing music that can help reduce anxiety, stress, and negative thoughts, ultimately improving the quality of your sleep.

Whether you're dealing with insomnia, looking to enhance your meditation practice, or simply seeking a peaceful way to end your day, "Guided Meditations for Sleep" is your go-to resource. Let the expert guidance and soothing sounds of Rising Higher Meditation lead you to a night of deep, restful sleep.

Rising Higher Meditation is a captivating force in the world of ambient and new age music, known for creating deeply emotional, uplifting, and meditative soundscapes. With a dedicated following, their music is a staple for those seeking relaxation, healing, and spiritual connection. Their tracks, often featuring guided meditations and soothing sounds like rain and gongs, are designed to transport listeners to a state of profound peace and self-acceptance. Rising Higher Meditation's work is not just music; it's an experience, with each track crafted to evoke specific emotions and promote well-being. Their collaborations, such as those with Jess Shepherd, add an extra layer of depth and richness to their already enchanting compositions. Whether you're seeking anxiety relief, abundance, or a deeper connection with your spirit guides, Rising Higher Meditation has a track tailored just for you. Their music is available on major streaming platforms and for purchase on Amazon.