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Healing Sleep
Healing Sleep is a transformative audio experience designed to aid those struggling with sleep difficulties. This collection of guided meditations and therapeutic soundscapes is crafted to promote deep rest, emotional reset, and inner peace. Drawing from the principles of sleep therapy and the power of mindfulness, Healing Sleep guides you through a journey of relaxation and healing. Each track is meticulously designed to stimulate the release of melatonin, the sleep hormone, and to support the body's natural restorative processes. Whether you're seeking to repair tissues, enhance memory, or simply find tranquility, Healing Sleep offers a sanctuary for the mind and body. Immerse yourself in the soothing guidance of Sleep Therapist Derek Elliott and experience the profound benefits of restful, healing sleep.
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Immerse yourself in the serene and restorative soundscape of "Healing Cricket Melodies With 174 Hz Tone" by Healing Sleep, released on January 12, 2023, under the Essential Deep label. This captivating album spans a soothing 1 hour and 29 minutes, featuring 24 tracks that blend the natural ambiance of cricket melodies with the healing properties of the 174 Hz tone. Each track, from "Love And The Path To Oneness" to "Mindful Musings," is meticulously crafted to promote relaxation, inner peace, and personal growth. The 174 Hz tone, known for its potential to aid in healing and emotional regulation, underpins each composition, enhancing the overall therapeutic effect. Whether you're seeking to unwind after a long day, improve your sleep quality, or simply find a moment of tranquility, this album offers a harmonious blend of nature and sound therapy. Healing Sleep's dedication to creating calming and restorative music makes this album a perfect companion for meditation, relaxation, or gentle background ambiance.