"Hemispheric Balance for Anxiety," the latest offering from Mathieu Age, is a meticulously crafted journey into the realms of mindfulness and tranquility. Released on March 18, 2023, under the Keeping it Minimal label, this album spans a full hour, providing a comprehensive exploration of inner peace and mental clarity. With fourteen tracks that seamlessly blend into one another, Mathieu Age guides listeners through a variety of states, from the serene "Spirituality" and "Loving Kindness" to the introspective "Quiet Your Mind" and "Silent Temple."
Mathieu Age's work is not just about creating music; it's about creating experiences. Each track is designed to evoke a specific state of mind, making "Hemispheric Balance for Anxiety" an ideal companion for meditation, yoga, or simply unwinding after a long day. The album's title reflects its purpose: to help listeners achieve a balanced state of mind, free from the anxieties of daily life.
The tracks range from the uplifting "Feeling Healthy" and "Live Your Life" to the calming "Restfulness" and "Asleep and Away," providing a full spectrum of experiences. "Fearful Vibes" stands out as a unique piece, addressing the darker aspects of the mind with a sense of understanding and acceptance. Throughout the album, Mathieu Age's minimalist approach shines, allowing the subtle nuances of each track to come to the forefront.
"Hemispheric Balance for Anxiety" is more than just an album; it's a tool for self-discovery and healing. Whether you're new to mindfulness practices or a seasoned practitioner, this album offers a valuable resource for exploring the depths of your consciousness. So, press play, close your eyes, and let Mathieu Age's soothing melodies guide you towards a state of inner peace and balance."