Hypnotiska Hz

Immerse yourself in the soothing sounds of Cynthia Gard's latest album, "Hypnotiska Hz," released on October 25, 2022, under the Globephonic label. This 55-minute journey is a carefully crafted collection of tracks designed to lull you into a state of deep relaxation and restful sleep. Each song is a unique blend of nature-inspired melodies and scientifically backed frequencies, such as the 432 Hz and alpha waves (8 Hz-12 Hz), known for their calming and restorative properties.

From the gentle "Somna snabbt" to the tranquil "Tyst nedsänkning i sömnen 528 Hz," Cynthia Gard guides you through a night of peaceful slumber with tracks that mimic natural sounds like "Vågor i regnet" and "Simulerade fåglar på natten." The album also includes guided sleep exercises, such as "Sömnövning," to help you drift off effortlessly. Whether you're looking to establish a healthy sleep pattern with "Återställa sömnmönster" or simply unwind with "Magisk dröm 432 Hz," Cynthia Gard's "Hypnotiska Hz" is your perfect nighttime companion.