Inhale, Exhale

"Inhale, Exhale" by Solfeggio Frequencies for Meditation is a meticulously crafted album designed to guide you through a serene and restorative journey. Released on June 16, 2025, under Respite Records, this collection spans 30 tracks and a total duration of 1 hour and 17 minutes, offering a comprehensive sonic experience tailored for meditation, relaxation, and healing.

Each track is a delicate blend of Solfeggio frequencies, known for their therapeutic properties. These frequencies, such as 396Hz, 528Hz, and 963Hz, are believed to activate healing and recalibrate both body and consciousness. From the soothing "Reform Lunar" to the ethereal "Dreams Always," the album is a tapestry of sounds that encourage deep breathing and mindfulness.

The album's structure invites you to explore various states of tranquility and introspection. Tracks like "Waters Gently" and "Fade Now" evoke a sense of calm, while "Inner Tree" and "Mind Wide" inspire a connection with nature and the cosmos. The inclusion of titles like "Below Thought" and "Moments Fade" suggests a journey through the subconscious, making this album a perfect companion for meditation practices that involve visualizing the breath flowing in and out of the body and the surrounding environment.

Whether you are a seasoned practitioner of meditation or someone looking to incorporate healing tones into your daily routine, "Inhale, Exhale" provides a rich auditory landscape. The album is not just about listening; it's about feeling the resonance of each frequency and allowing it to guide you towards a state of profound relaxation and inner peace.