Embark on a journey of tranquility and mindfulness with Everyday New Music's latest release, "Inhale Exhale: The 4-7-8 Essence Surrounded by Tibetan Bowls." Following the serene melodies of their recent albums "Midnight Piano & Flute: Serenades for the Soul" and "Soothing Night Piano & Flute: Embrace the Silence," this album offers a unique blend of calming sounds designed to guide you through the ancient 4-7-8 breathing technique. Released on April 24, 2024, under N-A Records, this 72-minute collection features 17 tracks that harmoniously combine the soothing tones of Tibetan bowls with the rhythmic patterns of mindful breathing.
Everyday New Music crafts an immersive auditory experience that encourages relaxation and mental clarity. Each track is meticulously composed to accompany the 4-7-8 breathing method, a practice known for its ability to reduce stress and promote restful sleep. From the gentle "Breathing with the Stars" to the reflective "Exhale the Past," the album provides a soothing soundtrack for meditation, yoga, or simply unwinding after a long day. The subtle, ethereal melodies of the Tibetan bowls add an extra layer of depth and tranquility, making this album a perfect companion for those seeking inner peace and balance. Whether you're a seasoned practitioner of mindfulness or new to the world of breathwork, "Inhale Exhale: The 4-7-8 Essence Surrounded by Tibetan Bowls" offers a serene escape into the art of conscious breathing.
Vinylscout