Immerse yourself in the tranquil world of Breathing Dreams with their latest release, "Inhale, Hold, Exhale, Pause: The 4444 Method with Tibetan Bowl Echoes." Set to release on August 18, 2024, via Breathing Space Rec., this album is a sanctuary of serenity and focused breathing exercises, meticulously crafted to guide you through a journey of inner peace and relaxation.
Spanning a soothing 81 minutes, this album is a harmonious blend of nature's melodies and rhythmic breathing techniques. Each of the 20 tracks is designed to synchronize with specific breathing patterns, such as the 4444 method and box breathing, creating a symphony of sound and breath that promotes mindfulness and tranquility. From the gentle tones of "Tibetan Bowl Dusk" to the calming rhythms of "Bell Tones for Relaxation," every track is a testament to the artist's dedication to creating a peaceful auditory experience.
Breathing Dreams masterfully weaves together the soothing sounds of Tibetan bowls, bells, and nature, making "Inhale, Hold, Exhale, Pause" an essential addition to any collection of calming music. Whether you're seeking to unwind after a long day or deepen your meditation practice, this album offers a serene escape into a world of rhythmic breathing and harmonious sounds.