Inhale, Hold, Exhale, Pause: The 4444 Method with Tibetan Bowl Echoes

Immerse yourself in the tranquil world of Breathing Dreams with their latest release, "Inhale, Hold, Exhale, Pause: The 4444 Method with Tibetan Bowl Echoes." Set to release on August 18, 2024, via Breathing Space Rec., this album is a sanctuary of serenity and focused breathing exercises, meticulously crafted to guide you through a journey of inner peace and relaxation.

Spanning a soothing 81 minutes, this album is a harmonious blend of nature's melodies and rhythmic breathing techniques. Each of the 20 tracks is designed to synchronize with specific breathing patterns, such as the 4444 method and box breathing, creating a symphony of sound and breath that promotes mindfulness and tranquility. From the gentle tones of "Tibetan Bowl Dusk" to the calming rhythms of "Bell Tones for Relaxation," every track is a testament to the artist's dedication to creating a peaceful auditory experience.

Breathing Dreams masterfully weaves together the soothing sounds of Tibetan bowls, bells, and nature, making "Inhale, Hold, Exhale, Pause" an essential addition to any collection of calming music. Whether you're seeking to unwind after a long day or deepen your meditation practice, this album offers a serene escape into a world of rhythmic breathing and harmonious sounds.

Breathing Dreams is an artist who captivates with a unique blend of visual and lyrical storytelling. Known for their evocative and introspective work, Breathing Dreams first gained attention with their 2011 studio album, which showcased a distinctive sound that resonates deeply with listeners. Their music is complemented by a rich visual aesthetic, with artwork that often features poignant quotes and minimalist designs, creating a cohesive and immersive experience. Beyond music, Breathing Dreams explores various mediums, including literature and nail art, always maintaining a theme of dreamy, hopeful optimism. Their work is not just heard but felt, making Breathing Dreams an artist who truly engages the senses and the soul.