Ioga Adormecida: Alcance um Estado de Sono Profundo com Uma Rotina de Ioga Noturna

Embark on a journey of deep relaxation and tranquility with Academia de Meditação Buddha's latest offering, "Ioga Adormecida: Alcance um Estado de Sono Profundo com Uma Rotina de Ioga Noturna." Set to release on August 22, 2024, under the Multicalmness label, this album is a carefully crafted collection of nine tracks designed to guide you into a state of profound calm and restful sleep.

Spanning a concise 31 minutes, each track is a blend of soothing sounds and meditative frequencies, including the deeply relaxing "Relaxamento Profundo," the tranquil "Nidra Total," and the harmonious "Harmonia 40 Hz." The album also features tracks like "Paz Interior" and "Calmaria Nidra," which are perfect for those seeking inner peace and a serene night's sleep.

Academia de Meditação Buddha has crafted this album to be a gentle yet powerful tool for those looking to incorporate a nightly yoga routine into their lives. Whether you're a seasoned practitioner or new to the world of yoga and meditation, this album offers a serene and effective way to unwind and prepare for a night of deep, restorative sleep.