Dive into the soothing world of Green Noise Therapy with their latest release, "Just the Right Frequency," a carefully curated collection of tracks designed to enhance relaxation and promote better sleep. Released on November 15, 2022, via White Noise 1 Records, this album spans 39 minutes of tranquil sounds, making it the perfect companion for winding down after a long day.
Green Noise Therapy leverages the power of green noise, which sits comfortably in the mid-frequency range, around 500Hz. This type of noise is known for its ability to mimic natural ambient sounds, creating a calming atmosphere that can help reduce stress and improve mood. The album features a mix of gentle sounds, from the soft rustling of "Books by the Bed" to the serene "Green Noise Deep Sound," ensuring a peaceful night's sleep.
Each track is thoughtfully composed to guide you through a restful evening. From the soothing "Close Your Eyes" to the comforting "Thankful for the Night," and the final "Wishing You a Good Night," the album is structured to create a seamless transition into a state of relaxation. Whether you're looking to unwind with "Hyper Focus White Noise, Pt. 20" or drift off to sleep with "Pajamas On," Green Noise Therapy has crafted an experience that caters to your needs.
"Just the Right Frequency" is not just about sleep; it's about creating a harmonious environment that supports overall well-being. The album incorporates various sounds that have been shown to aid in focus, stress reduction, and cognitive functioning, making it an ideal choice for anyone seeking a peaceful retreat from the day's noise and light pollution.
Experience the therapeutic benefits of green noise with Green Noise Therapy's "Just the Right Frequency." Let the calming sounds envelop you, providing a sanctuary of tranquility in the midst of a busy world.