"Kumbhaka Breath Holding" is a captivating exploration of breathwork and relaxation, crafted by the talented Billie Calmish. Set for release on February 21, 2025, under the Peacessence label, this 55-minute album is a deep dive into the ancient practice of pranayama, guiding listeners through a series of breath-holding techniques and calming exercises.
The album features 12 tracks, each designed to enhance different aspects of breath control and mental clarity. From the introductory "Power of Breath" to the concluding "Mental Clarity," Billie Calmish takes listeners on a journey through various stages of breath awareness and relaxation. Key tracks like "Pranayama Balance" and "Parasympathetic" offer insights into balancing the breath and calming the nervous system, while "Detoxifies the Body" and "Increase Prana" focus on the physical benefits of controlled breathing.
Drawing from ancient yogic practices, "Kumbhaka Breath Holding" is not just an album but a comprehensive guide to breathwork. Billie Calmish's soothing voice and expertly crafted soundscape create an immersive experience, making it an ideal companion for meditation, yoga, or simply unwinding after a long day. Whether you're a seasoned practitioner or new to the world of breathwork, this album offers valuable insights and techniques to enhance your practice.
Vinylscout