Let It Go - Literally, with Every Exhale

Dive into a world of tranquility and release with Meditatio's "Let It Go - Literally, with Every Exhale," a soothing collection of guided meditations and calming music set to release on November 2, 2024, under the label MedAudio Ensemble. This 49-minute journey is designed to help you unwind, reflect, and let go of the burdens that weigh you down.

Meditatio, known for their serene and introspective compositions, has crafted an album that serves as a sanctuary for the mind and soul. Each of the 17 tracks is meticulously designed to guide you through various states of relaxation and mindfulness. From the gentle, restorative yoga sessions to the deeply calming meditation music, every piece is a testament to the power of breath and presence.

The album opens with the titular track "Let It Go," inviting you to release your worries with every exhale. "Fulfillment" and "Magical Chi" follow, infusing your practice with a sense of purpose and energy. "Peaceful Journey" and "Song for Good Morning" offer moments of serenity to start your day, while "Stress Relief Therapy" and "Calm Background Music" provide soothing backdrops for moments of reflection.

"Manifest Your Greatness" and "Good Memories" inspire positivity and gratitude, while "Visualization Routine Exercise" and "Light Awareness Meditation" encourage you to envision a brighter future. "Search Inside Yourself" and "Positive Attitude" delve deeper into self-awareness and personal growth, culminating in the peaceful conclusion of "Joy of Life" and "Sleep."

Whether you're seeking a moment of rest, a deeper connection with yourself, or a way to start your day with clarity, "Let It Go - Literally, with Every Exhale" offers a comprehensive toolkit for inner peace. Meditatio's soothing voice and carefully curated sounds create an atmosphere of calm, making this album an essential addition to your meditation practice.