Lower Arousal before Bedtime

Claire Neel's "Lower Arousal before Bedtime" is a serene and soothing journey designed to help you unwind and prepare for a restful night's sleep. Released on June 5, 2025, under the Bloomshore Project label, this album spans 57 minutes of gentle, calming compositions. Each track, from the meditative "Let the Thoughts Pass" to the tranquil "Pause Before the Dream," is crafted to ease the mind and body into a state of relaxation. Neel's music is perfect for those seeking to calm their nervous system, release mental tension, and drift into a peaceful slumber. With titles like "Soothing the Overthinker" and "Gentle Unknown," the album speaks directly to the needs of modern listeners looking to find tranquility amidst the chaos of daily life. Whether you're looking to unwind after a long day or simply seeking a moment of calm, "Lower Arousal before Bedtime" offers a sanctuary of sound to guide you gently into the night.