"Mais amor-próprio: Meditação Positiva, Abertura do Chakra do Coração" by Academia de Meditação Buddha is a beautifully crafted album designed to guide you on a journey of self-love and inner healing. Released on April 7, 2023, under Rehegoo USA, this 46-minute collection of meditative tracks is a testament to the power of positive thinking and self-compassion.
The album features 14 tracks, each focusing on different aspects of self-care and personal growth. From "Celebração" to "Ouvir a sua voz," the tracks are meticulously arranged to help you connect with your inner self, fostering a sense of peace, purpose, and self-respect. The meditations are rooted in the principles of chakra balancing, particularly the heart chakra, aiming to open your heart to love and positivity.
Academia de Meditação Buddha draws from various therapeutic practices, including yoga and mindfulness, to create a holistic experience. The album is not just about meditation; it's about embracing a lifestyle that promotes self-love and mental well-being. Each track is a gentle reminder to take time for yourself, to listen to your inner voice, and to cultivate a strong sense of purpose.
Whether you're a seasoned meditator or a beginner, this album offers a serene and uplifting experience. It's a perfect companion for those seeking to enhance their self-awareness and emotional health. Dive into the soothing sounds and let the wisdom of Academia de Meditação Buddha guide you towards a more loving and fulfilling life.
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