Meditação da Manhã - Comece um Bom Dia

Immerse yourself in the serene and tranquil world of "Meditação da Manhã - Comece um Bom Dia" by Healthy Lifestyle Unit, a beautifully crafted album designed to accompany your morning rituals and set a peaceful tone for the day ahead. Released on November 27, 2017, under the Academia de Música ZEN label, this collection of 15 tracks offers a soothing blend of Asian-inspired ambient music, mindfulness exercises, and relaxing melodies.

With a total runtime of 1 hour and 7 minutes, this album is a perfect companion for those seeking to incorporate mindfulness and relaxation into their daily routines. Each track is thoughtfully composed to evoke a sense of calm and tranquility, making it an ideal soundtrack for activities such as tea drinking, meditation, Qigong, Tai Chi, and other daily rituals.

Healthy Lifestyle Unit masterfully blends traditional Asian instruments and modern ambient sounds to create a harmonious and uplifting atmosphere. Tracks like "Enjoy Inner Peace," "Zen Mindfulness Training," and "Blissful Japanese Lullaby" invite you to slow down and savor the moment, while "Qigong, Tai Chi Practice" and "Chinese Daily Rituals" provide a rhythmic backdrop for your physical exercises.

Whether you're looking to cleanse negative energy, cultivate positive thinking, or simply enjoy some adorable ambient music, "Meditação da Manhã - Comece um Bom Dia" offers a rich and diverse sonic landscape to explore. The album's luxurious and calming tones make it a perfect choice for anyone looking to start their day with a sense of peace and well-being.