Embark on a journey of self-improvement and tranquility with 7 Chakras' latest offering, "Meditación para Bajar de Peso: Música Tranquila, Cuencos Tibetanos para Sanar el Cuerpo." Released on September 1, 2021, under the Supergreen label, this album is a comprehensive guide to holistic well-being, blending soothing sounds with practical meditative techniques.
Spanning a total of 1 hour and 19 minutes, the album features 14 tracks designed to aid in weight loss, stress reduction, and overall health improvement. From the calming tones of "Cuencos Tibetanos" to the invigorating rhythms of "Quemar Calorías," each track is crafted to support a specific aspect of your wellness journey. The inclusion of "Respiración Profunda" and "Escaneo Corporal" highlights the album's focus on mindful breathing and body awareness, essential components of any effective meditation practice.
7 Chakras' expertise in creating ambient and meditative music shines through in tracks like "Música de Ambiente" and "Música Tranquila," providing a serene backdrop for relaxation and introspection. The album also incorporates elements of Ayurvedic and holistic healing, as seen in "Meditación Ayurvédica" and "Sanar el Cuerpo," offering a well-rounded approach to health and wellness.
Whether you're looking to reduce stress, improve your physical health, or simply find a moment of peace in your day, "Meditación para Bajar de Peso" offers a diverse range of tracks to support your goals. Dive into the soothing sounds of 7 Chakras and discover the transformative power of meditative music.