Immerse yourself in a world of tranquility and healing with "Meditar y Sanar - 20 Canciones Ejercicios de Meditación, Relajación y Yoga" by Musica Relajante. Released on April 1, 2019, under Miller & Hedges Music, this album is a sanctuary of 20 tracks designed to guide you through various exercises of meditation, relaxation, and yoga. With a total runtime of 1 hour and 47 minutes, it's a comprehensive journey into the art of mindfulness and inner peace.
The album kicks off with "Meditar y Sanar," setting the tone for a serene experience. Standout tracks like "Saber Perdonar (Música con Frecuencias 528 Hz)" and "Beneficios de la Meditación" incorporate specific frequencies known for their healing properties, while "Ejercicios de Respiración" and "Técnicas Pranayama" offer practical guidance for breathwork essential to yoga and meditation practices. The soothing melodies of "Lluvia de Purificación" and "Luz Curativa" provide a calming backdrop for deep relaxation, while tracks like "Activar los Siete Chakras" and "Sintonía Reiki" delve into energy healing and balancing.
Musica Relajante's expertise in creating relaxing and meditative music shines through in this album. Whether you're a seasoned practitioner or new to the world of yoga and meditation, this album offers a diverse range of tracks to suit your needs. From "Encontrar el Equilibrio y la Paz Interior" to "Desarrollar la Serenidad," each track is crafted to help you achieve a state of profound relaxation and mental clarity. The inclusion of frequencies like 528 Hz and 432 Hz adds an extra layer of healing, making this album a valuable tool for anyone seeking to enhance their well-being.
"Meditar y Sanar" is not just an album; it's a comprehensive guide to meditation, relaxation, and yoga. It's a testament to the power of music in promoting healing and tranquility, making it an essential addition to your collection of relaxing and meditative music.
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