Immerse yourself in a journey of inner peace and joy with the True Happiness Academy's "Meditation for Happiness," released on August 7, 2018, under the Ultimate Zen 10 label. This meticulously crafted album spans a soothing 1 hour and 47 minutes, offering a comprehensive guide to cultivating mindfulness and happiness through meditation.
The album features 25 tracks, each designed to evoke specific positive states of mind. From "Meditation for Happiness" to "Bring a Smile to Your Face," the True Happiness Academy blends calming melodies with insightful guidance, helping you to foster forgiveness, find serenity, and embrace gratitude. The tracks encourage you to observe your thoughts, live in the moment, and connect with your inner bliss.
Backed by extensive research, the practices on this album are designed to help you become more present and aware of your thoughts and emotions without judgment. Whether you're a seasoned meditator or just starting out, "Meditation for Happiness" offers a sanctuary for daily reflection and growth.
True Happiness Academy's approach to happiness is rooted in the idea that true contentment comes from within. By focusing on acts of kindness, social connections, and mindfulness, the album guides you towards a happier, more fulfilling life. Each track is a step towards understanding the secrets of a good mood and finding your own path to inner peace.
Join the True Happiness Academy on this transformative journey, and discover the healing power of mindfulness and the joy of living in the moment.
Vinylscout