Meditation Hz to Face Fears: Hypnosis for High Self-Esteem, Love, Confidence, Inner Peace & Self-Acceptance

Dive into a world of tranquility and self-discovery with "Meditation Hz to Face Fears: Hypnosis for High Self-Esteem, Love, Confidence, Inner Peace & Self-Acceptance" by Hz HypnoSOS. Released on January 19, 2023, under the Hz Meditation Experience label, this album is a meticulously crafted journey designed to uplift and heal. Spanning a duration of 1 hour and 5 minutes, the album is a collection of 16 tracks, each resonating at specific frequencies aimed at promoting mental well-being and personal growth.

Hz HypnoSOS blends various meditation techniques and hypnosis to create a soothing soundscape that encourages listeners to confront and overcome their fears. The album begins with "Face My Fears (480 Hz)" and culminates in "Help with Depression (144 Hz)," offering a comprehensive journey through different states of mind and emotional healing. Each track is carefully composed to target specific aspects of self-improvement, from boosting mental health and eliminating violence to fostering a balanced lifestyle and personal development.

The album features a variety of frequencies, including 7 Hz, 13 Hz, 144 Hz, 228 Hz, 528 Hz, and more, each chosen for its unique therapeutic properties. Whether you're seeking to enhance your self-esteem, cultivate inner peace, or simply find a moment of calm in your day, this album provides a sanctuary of sound designed to guide you towards a more centered and confident self.