Immerse yourself in the serene and introspective world of Sonja Ruhige with her latest album, "Mein Innerer Frieden," released on July 12, 2023, under Mar Music Rec. This captivating collection of 17 tracks spans a soothing 71 minutes, offering a harmonious blend of meditation, relaxation, and spiritual connection. Sonja Ruhige, known for her previous works like "Lebensader eines Stroms" and "Erweckung der Seele," continues to craft a tranquil soundscape designed to guide you through moments of reflection and inner peace.
"Mein Innerer Frieden" is a journey through various states of mind and emotional landscapes. From the gentle release of negative emotions in "Negative Emotionen Loslassen" to the exploration of self-love in "Selbstliebe Stärken," each track is meticulously crafted to evoke a sense of calm and balance. The album features a variety of meditative techniques, including guided visualizations like "Fantasiereise" and physical practices such as "Positionen zum Meditieren."
Sonja Ruhige's soothing voice and carefully composed music create an atmosphere of tranquility, making "Mein Innerer Frieden" an ideal companion for meditation, yoga, or simply unwinding after a long day. Whether you're seeking to strengthen your self-love, connect spiritually, or simply find a moment of peace, this album offers a sanctuary of sound to support your journey.