Mettā Act: Loving Kindness Meditation

Immerse yourself in the serene and transformative soundscape of "Mettā Act: Loving Kindness Meditation" by Daily Relax Universe, a meticulously crafted album designed to guide you through the profound practice of loving-kindness meditation. Released on October 12, 2018, under the World New Age Project label, this collection spans a soothing 2 hours and 2 minutes, offering a comprehensive journey into the art of mindfulness and compassion.

The album features a diverse array of tracks, each tailored to enhance different aspects of your meditative practice. From the foundational "Zen Mindfulness" and "Metta Bhavana" to the deeply restorative "Reiki Session" and "Chakra Balancing," Daily Relax Universe weaves a tapestry of sounds that promote healing, inner peace, and emotional harmony. Tracks like "Love Cultivating" and "Increase Compassion" delve into the heart of loving-kindness meditation, while "Vital Energy" and "Kundalini Yoga" invigorate the spirit and awaken the body's natural energy flows.

Drawing from ancient Buddhist traditions and modern therapeutic adaptations, this album is a testament to the universal appeal of meditation. Whether you're seeking to cultivate self-esteem, achieve inner peace, or simply soothe your mood, "Mettā Act: Loving Kindness Meditation" provides a sanctuary of sound to support your journey. The inclusion of practices like "Tao Healing Ambient" and "Ayurveda Treatment" further enriches the experience, offering a holistic approach to well-being.

Daily Relax Universe's expertise in creating ambient and meditative music shines through in every track, making this album an essential companion for anyone looking to deepen their meditation practice or simply find moments of tranquility in their daily life.