Mind Yourself Monk

Immerse yourself in a world of tranquility and introspection with Meditación Interna's captivating album, "Mind Yourself Monk." Released on July 12, 2017, under the independent label In To My Mind Records, this sonic journey spans over two hours and eight minutes, offering a rich tapestry of ambient soundscapes designed to soothe the mind and elevate the spirit.

Meditación Interna masterfully blends natural sounds, binaural beats, and subtle musical elements to create an atmosphere of profound relaxation and contemplation. From the gentle whispers of "Peaceful Spirit" to the rhythmic cadence of "Heavy Downpour," each track is meticulously crafted to guide the listener through a serene and meditative experience. The album's diverse range of sounds, including ocean waves, forest ambiance, and the soft hum of white noise, provides a rich auditory palette that invites deep reflection and inner peace.

"Mind Yourself Monk" is not just an album; it's an exploration of the mind's potential for calm and clarity. Whether you're seeking a moment of respite from the daily grind or a companion for your meditation practice, Meditación Interna's expertly curated soundscape offers a sanctuary of tranquility. Dive into the soothing melodies and ambient textures, and let the music of "Mind Yourself Monk" be your guide to a state of profound relaxation and mental clarity.