Immerse yourself in the soothing sounds of Ashna Lite's latest album, "Mindful Calmness," a serene journey into the world of Celtic-infused sound therapy. Released on April 12, 2023, under Shambhala Studio Recording, this 56-minute album is a collection of 14 tracks designed to promote relaxation, healing, and spiritual growth.
Ashna Lite, known for her work with Tibetan Singing Bowls, brings a unique blend of traditional Celtic melodies and the resonant tones of Tibetan bowls and bells to create an atmosphere of harmony and balance. Each track is meticulously crafted to guide you through various states of meditation and mindfulness, from the gentle "Ambient Background" to the uplifting "Mental Abundance" and the cleansing "Spiritual Detox."
The album's highlights include "Hypnotic Bells," a mesmerizing blend of Celtic and Tibetan sounds, and "Healing Therapy," a track designed to alleviate anxiety and depression. "Breath of Life" and "Calm Bells" offer a gentle, soothing end to the album, leaving you in a state of deep calm and tranquility.
"Mindful Calmness" is not just an album; it's an experience. Whether you're a seasoned meditator or new to the practice, Ashna Lite's expertly crafted soundscape will guide you on a journey of self-discovery and relaxation. Perfect for meditation, yoga, or simply unwinding after a long day, this album is a testament to the power of sound therapy and the healing potential of music.
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