"Mindfulness," the forthcoming album by Catherine Green, is a serene and introspective journey into the practice of present-moment awareness. Set to release on April 30, 2025, under the label Spiritual Resonance in Music, this 52-minute collection of tracks is designed to guide listeners through a series of calming and reflective experiences. Catherine Green, known for her extensive work in psychotherapy and mindfulness advocacy, brings her expertise to this album, creating a space for deep relaxation and mental clarity.
The album features tracks such as "I Am Fully Present," "Breathe In, Be Here," and "Presence Is My Power," each crafted to help listeners cultivate a sense of inner peace and mindfulness. With her background in guiding others through mindfulness practices, Catherine Green's soothing voice and thoughtful compositions make "Mindfulness" an ideal companion for those seeking to slow down, breathe, and connect with the present moment. Whether you're new to mindfulness or looking to deepen your practice, this album offers a gentle and supportive journey into the art of being fully present.