Mindfulness

"Mindfulness," released on February 22, 2019, under New Earth Records, is a captivating album by Chinmaya Dunster that invites you into a world of presence and tranquility. Inspired by key moments from the life of Gautama Buddha, this 43-minute journey is a sonic exploration of mindfulness and meditation, designed to inspire and ground you in the here and now.

Chinmaya Dunster, a versatile artist proficient in Indian classical sarod, vocals, and guitar, weaves together six enchanting tracks that reflect the spiritual and philosophical depth of Buddha's teachings. From the serene "Beneath the Bo Tree" to the profound "Mahaparanirvana," each piece is a testament to Dunster's ability to translate ancient wisdom into contemporary soundscapes.

The album opens with "Beneath the Bo Tree," a gentle and meditative piece that sets the tone for the journey ahead. "Turning the Wheel of Dharma" follows, offering a rhythmic and contemplative exploration of Buddha's teachings. "Sermon in the Deerpark" continues the narrative, while "Mahakasyapa's Flower" introduces a sense of mystery and introspection. "The Elephant's Spawn" brings a touch of playfulness before the album concludes with the serene and reflective "Mahaparanirvana."

"Mindfulness" is not just an album; it's an experience. It's a collection of sounds that encourages listeners to pause, breathe, and connect with their inner selves. Whether you're a seasoned meditator or new to the practice, Chinmaya Dunster's "Mindfulness" offers a soothing and inspiring soundtrack to your journey of self-discovery and presence.