Mindfulness Day 2021

Dive into a world of tranquility and self-discovery with "Mindfulness Day 2021," the latest offering from Julien Marcel. Released on August 26, 2021, under the Relaxed Thoughts Universe label, this album is a carefully curated collection of mindfulness exercises and meditative tracks designed to enhance your well-being and inner peace.

Spanning 59 minutes, "Mindfulness Day 2021" features 14 tracks that guide you through various mindfulness practices. From "Learn to Be Patient" to "Mindfulness is the Light," each track is crafted to help you cultivate a deeper sense of calmness, awareness, and connection. Whether you're new to mindfulness or a seasoned practitioner, Julien Marcel's soothing voice and expert guidance will help you navigate the complexities of the mind and body.

The album begins with "Learn to Be Patient," setting a gentle pace for the journey ahead. "Feel Calmness" and "Total Relaxation" invite you to let go of tension and stress, while "Mindfulness of Breath" and "Observe Thoughts and Feelings" encourage you to engage with your inner self more deeply. Tracks like "Mindfulness Therapy" and "Body and Mind Regeneration" offer therapeutic benefits, helping you to reduce anxiety and negative emotions.

"Mindfulness Day 2021" is not just about relaxation; it's about transformation. Julien Marcel's unique approach to mindfulness encourages you to observe sensations, connect with your soul, and find peace and harmony within. With tracks like "The Secret to Good Mindfulness" and "Mindfulness and Wellbeing," you'll gain valuable insights into the practice of mindfulness and its positive impact on your life.

Whether you're looking to reduce stress, improve your mental health, or simply find a moment of peace in your day, "Mindfulness Day 2021" is the perfect companion. Let Julien Marcel's expert guidance and calming voice lead you on a journey of self-discovery and inner peace.

Julien Marcel is a multifaceted artist whose work spans a variety of subjects and mediums. Born in December 1975, Marcel's artistic journey is marked by a diverse range of influences and experiences. His portfolio includes captivating landscapes, seascapes, and wildlife scenes, each piece telling a story and inviting viewers to immerse themselves in the beauty of nature and the urban landscape. Marcel's etchings, particularly his aquatint works, are renowned for their intricate detail and vibrant Parisian colors, showcasing his mastery of the etching technique. His art is not just about visual appeal; it's about evoking emotions and sparking curiosity. Whether you're a seasoned art enthusiast or a casual admirer, Julien Marcel's work promises to captivate and inspire.