Immerse yourself in the soothing world of "Mindfulness Theta: Sesiones De Yoga Con Ondas Theta Relajantes" by Frecuencias de tierra y frecuencias de 432 Hz, a captivating album released on December 14, 2023, under the ASMRTOUCH label. This 20-minute journey is designed to harmonize your mind and body through the power of theta waves and yoga.
Each of the ten tracks is meticulously crafted to guide you through various aspects of yoga and mindfulness, from conscious practice and serene meditation to tranquil mental states and mindful movement. The album incorporates the healing frequencies of 432 Hz, known for their ability to promote relaxation and balance, along with binaural music that aids in chakra equilibrium and healing, particularly focusing on the crown chakra.
Whether you're a seasoned yogi or a beginner, this album offers a unique blend of relaxation and mindfulness, making it an ideal companion for your yoga sessions or meditation practices. The tracks are designed to flow seamlessly, creating a continuous wave of tranquility that will leave you feeling centered and rejuvenated. Dive into the calming depths of theta waves and experience the transformative power of yoga and mindfulness with Frecuencias de tierra y frecuencias de 432 Hz.
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