Mindfulness through Deep Breathing

Julie Riviera's "Mindfulness through Deep Breathing" is a soothing collection of 15 tracks designed to guide you through a journey of relaxation and presence. Released on April 23, 2025, under the Bliss Comfort Zone label, this album spans 53 minutes of tranquil soundscapes, each track lasting between 2 to 5 minutes. Julie Riviera, known for her serene compositions, offers a perfect accompaniment for meditation, yoga, or simply finding a moment of calm in your day. The album features tracks like "I Am the Breeze," "Peace Flows through Me," and "Inhale Love, Exhale Fear," each crafted to help you connect with your breath and find inner stillness. Whether you're a seasoned practitioner or new to mindfulness, this album provides a gentle, rhythmic guide to deep breathing and mental clarity. Julie Riviera's previous works, such as "Rest and Restore" and "Sundream Rituals," have established her as a go-to artist for relaxation and healing music, and "Mindfulness through Deep Breathing" continues this tradition with its focus on breath and presence.