Dive into a world of tranquility and empowerment with Mila Ray's debut album "Mom," released on July 16, 2022, under the Consonance Concept label. This 54-minute journey is designed to support and soothe mothers-to-be and new mothers, offering a blend of guided hypnosis, meditation, and relaxation techniques. Mila Ray, known for her soothing voice and calming presence, guides you through each track, providing a sanctuary of peace amidst the whirlwind of motherhood.
The album opens with "Relaxing Breathing," setting a serene tone that carries through tracks like "Calm Your Mind" and "Calm Meditation." For those seeking to address specific concerns, tracks such as "Fear Release" and "Positive Body Toning" offer targeted support. Expectant mothers will find solace in "Pregnancy Hypnosis" and "Pregnancy Meditation," while "Hypnobirthing" and "Calm Child Delivery" provide preparation and reassurance for childbirth. The album concludes with "Good Mood," leaving you with a sense of positivity and well-being.
"Mom" is not just an album; it's a comprehensive toolkit for mental and physical well-being during pregnancy and early motherhood. Whether you're looking to relax, prepare for childbirth, or simply take a moment for self-care, Mila Ray's gentle guidance and expertly crafted tracks are here to support you every step of the way.