Immerse yourself in the soothing sounds of "Music for Training Mindfulness Habits: Emotional Tracks for Becoming Gradually Fully Aware" by The Peace Team, a captivating collection of 20 tracks released on January 19, 2023, under the label Meditation Music International. This album is a sanctuary for those seeking tranquility and mental clarity, offering a rich tapestry of meditative music designed to enhance mindfulness and emotional awareness.
Spanning a duration of 1 hour and 37 minutes, the album features a diverse range of tracks that cater to various aspects of mindfulness and relaxation. From the gentle, introspective notes of "Mindfulness Habits" to the serene ambiance of "Zen Landscapes" and the calming rhythms of "Relaxation Meditation," each piece is crafted to guide you through a journey of self-discovery and inner peace. The album also includes tracks like "Healing Ambience" and "Soft Subtle Melodies," which provide a soothing backdrop for meditation and reflection.
The Peace Team's expertise in creating meditative music shines through in this album, making it an ideal companion for anyone looking to deepen their mindfulness practice or simply unwind after a long day. Whether you're a seasoned meditator or a beginner, this album offers a wealth of emotional and spiritual nourishment, helping you to cultivate a sense of calm and awareness in your daily life. Dive into the tranquil world of "Music for Training Mindfulness Habits" and let the healing power of music guide you towards a more mindful and peaceful existence.