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Immerse yourself in the tranquil world of Yoga Nidra with their album "Música para Yoga Nidra y Meditación," released on September 27, 2016, under the Zen HoMe Rec. label. This soothing collection spans a generous 2 hours and 5 minutes, offering a diverse array of tracks designed to enhance your yoga and meditation practices.
From the gentle hums of "Meditación" to the serene sounds of "Sitar Relajante," each track is meticulously crafted to guide you through various stages of relaxation and mindfulness. The album features a blend of instrumental pieces, nature sounds, and guided sessions, making it a versatile companion for different activities. Whether you're practicing yoga asanas, engaging in Tai Chi, or simply seeking deep relaxation, Yoga Nidra's music provides the perfect backdrop.
Highlights include "Los 7 Chakras," a meditative journey through the energy centers of the body, and "Kundalini," a track focused on chakra balancing. For those looking to unwind, "Suavemente" and "Relajación Profunda" offer gentle exercises and deep relaxation techniques. The album also includes tracks like "Para Niños," a soothing selection for babies, and "Ranas," a delightful collection of animal sounds.
Yoga Nidra's "Música para Yoga Nidra y Meditación" is not just an album; it's a comprehensive soundtrack for a holistic lifestyle. Whether you're a seasoned practitioner or a beginner, this album offers a rich tapestry of sounds to support your journey towards inner peace and well-being.